An Applied Practice Guide Paul Mccarthy Primary Author mixed material bibliography London Routledge 2023 en English

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x ; 17 x 24,5 cm ; 201 hal Many sport and performance psychologists worldwide practise cognitive behaviour therapy (CBT) as a therapeutic and applied practice approach. But no textbook currently offers a blueprint to understand and use CBT in sport and performance settings. Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This new book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the ‘what is’ and the ‘how to’. Drawing upon the latest research and a wealth of applied practice experience, this easy-to-use guide takes the reader through each step of the CBT process with case examples, plain instructions, and worksheets to maximise the quality and depth necessary for effective CBT practice. As an applied guide, this book educates undergraduates and postgraduates in sport and performance psychology (and all its variants). This book is an instrumental guidance material for sport and exercise psychology students but also invaluable as a practice guide for performance psychology trainees in applied practice placements and as a refresher primer for established professionals. Behaviour Therapi Therapi in Sport 615.8 PAU c 2023 9781032228563 Perpustakaan Terpadu POLTEKKES KEMENKES JAKARTA I 615.8 PAU c 2023 T20241811 Perpustakaan Terpadu Poltekkes Kemenkes Jakarta I (615.8) 615.8 PAU c/1 2023 T20241810 Perpustakaan Terpadu Poltekkes Kemenkes Jakarta I (615.8) 615.8 PAU c/2 2023 T20241812 Perpustakaan Terpadu Poltekkes Kemenkes Jakarta I (615.8) 615.8 PAU c/3 2023 COGNITIVE.jpg.jpg 4933 2024-11-21 09:49:36 2025-03-11 08:38:01 machine generated